What are the benefits of Adventure Therapy? View Latest Events Register Interest A psychologist came to my home when I was 4 because I wasn’t speaking. Today, I make a living using my voice; in 2019 I delivered motivational talks to 30,000 young people in Belfast. I owe this change in confidence and ability to …

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Couch to Kayak/SUP FAQ’s View Latest Events Register Interest So, you’re thinking about signing up for our 4 week beginner’s programme….. Why should you Enrol? At the end of your 4 weeks, here’s how you will look; – You will paddle efficiently in lakes, rivers and on the shore. – Your balance and rhythm will …

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You are being controlled by fear. Break Out! View Latest Events Register Interest So you’re afraid of going out of your depth. You don’t know what’s underneath you, you have images of slipping down into the depths, the blackness.  What you’d like to do is have fun in the water. You might think if you’re …

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